Thoughts On How We're Always Changing
Today I was reminded that we are always changing and tonight I'm contemplating that idea. When I finished my acupuncture appointment...
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- 3 min
7 Things I Wish I Knew When I Started My First Business
When I started my first business back in 1998, I made so many mistakes. Since that time, I have learned so much and that's why I want to...
- 3 min
How An Email List Brings Consistent Monthly Sales
When I started in business this time around back in 2013 I had no idea what an email list even was, let alone what it could do for me. If...
- 2 min
What Motivates You?
You may very well be motivated by completely different things to me, but finding what motivates you is a game-changer. As the image above...
- 2 min
When the Spark Fades Away
What I love about having chosen the path of personal development as my way of life is that there is always something to learn......
- 2 min
When Anxiety Creeps In Again
Getting to. the point of publishing my book, Flourish, has been a journey of more than three decades—and almost a lifetime of being in...
- 2 min
How to Manage Feeling Out of Control
In recent months, with the build-up to launching my book, my anxiety had started to increase again with the massive workload and...
- 1 min
Take The Pressure Off Yourself
Earlier today I was reflecting on how often I put so much pressure on myself. The last few weeks I've been telling myself I need to get...
- 2 min
Turning Your Back On What Other People Think Will Set You Free
Everyone loves to have an opinion, right? These days more than ever before people have a public platform where they can air their views,...
- 1 min
Find Your Purpose Follow Your Heart
Finding my voice has been one of my biggest life lessons. Finding the courage to share that voice with the world has been another. If...
- 1 min
Live Life On Your Own Terms
Live life on your own terms. It's your choice. You get to choose which door you walk through. AND... it's nobody else's business....
- 1 min
The Positive Impact of Finding Your Tribe
Finding your tribe, whether that is one person or one hundred, will help you to feel understood. If you're a highly sensitive person...
- 2 min
What Do You Really Want?
For many decades I spent my working life in the corporate world. I worked hard, learned many skills, got promoted, and received the...
- 1 min
When It's Time To Clear The Clutter
Taking the time to clear the clutter feels so good. Right now, I'm taking a sabbatical from work, for however long it turns out to be. It...
- 1 min
Let Your Vibration Go Where It Needs To
I don't believe in keeping my vibration high. What works for me is letting my vibration go where it needs to go. For the last two weeks...
- 2 min
How Finding Your Tribe Heals
Finding your tribe, whether that is one person or one hundred, will help you feel understood. If you're a highly sensitive person (HSP)...
- 1 min
When One Door Closes
When one door closes, another one opens. That is the truth. But... Not until we've been through the process. Not until we've been into...
- 2 min
Feeling Your Way Through Change
This time around it's taken me by surprise. I guess because it's some years since I've been down this track of a sizeable change, and I'd...
- 2 min
The Joy of Being a Highly Sensitive Person (HSP)
Being labeled too sensitive as a child, and finding it difficult to regulate my emotions even well into my teens and twenties, was all...
- 2 min
How to Manage Post Decision Making Jitters
After you've made a decision, do you go into a panic? If so, you're normal. Often our inner default settings take us back to our old...
- 2 min
How to Create Simple Flexible Rituals
All human beings live by rituals. To name a few, there's your daily shower, meals and work routine. These regular activities provide us...
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