Kathryn Price
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Banana Bread

14/2/2021

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After making my Paleo Bread I decided to experiment with some other options. What I discovered is that it's super-easy to make a variety of breads or loaves using the same basic recipe. Here's a banana one that's delicious.

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Christmas Cake Bliss Balls

15/12/2020

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If you're after a healthy sweet treat this Christmas, these CHRISTMAS CAKE BLISS BALLS are absolutely delicious!

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Homemade Chocolate

28/10/2020

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INGREDIENTS
½ cup coconut oil
½ cup cocoa or cacao powder
2 tbsp honey
½ tbsp vanilla bean paste

METHOD
1.  Melt coconut oil in jar/container.
2.  Measure out ½ cup and place in saucepan.
3.  Add cocoa powder, honey and vanilla bean paste.
4.  Heat through stirring well until almost boiling.
5.  Remove from heat.
6.  Place in dish.
7.  Leave in freezer or fridge to set.
8.  Cut into pieces or turn out first, then cut.
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Cacao & Peanut Butter Balls

18/10/2020

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These delicious bliss balls are super-easy to make. With no preservatives, dairy, gluten or refined sugar, they're about as healthy as you can get too.

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Apricot Bliss Balls

19/2/2020

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Makes 18

½ cup Almond Meal
½ cup Walnuts
½ cup Coconut
½ cup Apricots finely chopped
½ cup Muesli
¼ cup Water


1. Simmer apricots in water until it has evaporated.
2. Combine all ingredients in a food processor.
3. Process until mixture binds together.
4. Roll into balls.
5. Place in the freezer or refrigerator.

You can easily switch out some ingredients for others you have a preference for. If you like a stronger flavour use another ¼ cup apricots.
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    With my two great loves of helping others and writing, I'm sharing what I've learned, and am still learning in the hope that it may inspire you. You can read my story here.

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