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Who is Kathryn Price?

THE SHORT VERSION

Welcome... I'm honoured you are here!

I'm basically someone who has always loved to speak her truth; to share her thoughts and feelings. And in this blog, I'm doing exactly that.

In 2021 I've had three health issues that have stopped me in my tracks, literally. I'm incredibly grateful that none of these have been serious, but the universe is sending me a very strong message; to slow down, to really connect with myself, and to listen.

Finding the space to be when I'm a doer (and always have been) is challenging, but I'm committed to learning how to slow down enough to experience more moments of joy, peace, and calm in this busy world. 

So, tell me more.

OKAY, HERE GOES...

It's time to spill the beans.

I've always been a doer and have never been good at being.

Even though I vividly remember my Psychotherapist in the 1990s teaching me about

how important it was to put space between my doing, I've still continued

to fall back into old habits that are not good for me.

Sound familiar?

After suffering from burnout more than once (three times actually),

and with these recent health issues, I made a decision.

It's time to listen.

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And, so I started this blog...

THIS IS AS MUCH FOR ME AS IT IS FOR YOU

I wanted to create a space where I could express myself; a place that was accessible and hopefully, helpful to others.

As a doer and an entrepreneur, my focus has always been on monetising anything I do. But not this time.

This time, I'm focusing on only the things that bring me joy, peace, and calm. And, I'm sharing those experiences.

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For as long as I can remember I have loved to write. At high school when my peers were dreading the next essay assignment, I couldn't wait. 

Over the years I've started writing more books than I can remember. And, whilst right now I have one completed, I won't be publishing that anytime soon. But I'll let you know when I do.

So, this blog is about me bringing myself joy, through my writing. It is one thing I absolutely love to do.

In this blog I'm sharing the ups and downs of my life, things I'm learning, recipes, and whatever else pops into my head really. I know it will evolve. 

I'm looking forward to a conversation with you through this medium because there is so much we can learn from each other, right? 

What I have learned this last year or so is that taking time out is vital. By incorporating short meditation and yoga practices into my day I give myself time to pause, reflect and connect.

When I feel connected to myself, my life flows. And when I slow down, I'm able to really feel those precious moments in life - laughing with another, seeing the glint in someone's eye, feeling love, and being brought to tears by the feeling that life truly is so wonderful.

And, I want more of those moments.