3 minWhen Being You Makes Them UncomfortableWhen we no longer conform or adhere to societal norms, embracing our true selves can sometimes ruffle feathers. It's not uncommon for...
1 minSELF-AWARENESSHow to Overcome Limiting BeliefsMany of us have limiting beliefs, and it's easy to let them get away on us. Often these start very early on, and unless there is some...
3 minBUSINESSThe Power of an Engaged Email ListOver the last seven years I've read a lot about the power of email lists in business. But, it wasn't until this past week that I realised...
1 minBUSINESS3 Crucial Pre-Start Up Steps You Must TakeToday I'm sharing three steps you can take, even if you're still in a day job, to get your idea underway. Taking the time to do this...
2 minSELF-AWARENESSHow to Connect With Your Inner ChildInner child work is something I learned in Psychotherapy many years ago. We all have within us a child of every age we ever were, and...
1 minRECIPESApricot Bliss BallsMakes 18 ½ cup Almond Meal ½ cup Walnuts ½ cup Coconut ½ cup Apricots finely chopped ½ cup Muesli ¼ cup Water 1. Simmer apricots in water...